Services
Connect: This trio of gentle introductory sessions guides you in exploring and realigning with your inner wisdom. Each session within the pathway—Chakra Connection, Full Spectrum Healing, and Tune Up—offers a gentle yet powerful experience of energy healing.
Through this progression, I hold space for you to safely explore what emerges, using my skills and training to guide the process of cleansing, clearing, and integrating. Together, we’ll work to reclaim fragmented parts of your essence, anchoring them in the present moment for a sense of wholeness and empowerment.
Package of three, 60 minute sessions to be facilitated over 6 weeks.
Tune-Up: A refined and intentional application of energy healing, designed to support you in navigating challenges and unlocking new dimensions of growth. This session goes beyond surface-level recalibration, offering targeted support for specific healing and deep shifts:
Triggers: Soften and release the intensity of reactive patterns that interfere with daily life.
Shadow Aspects: Gently integrate parts of yourself that may have been suppressed, fostering greater self-awareness and wholeness.
Epigenetic and Ancestral Influences: Address inherited patterns and energies that shape your present experience, bringing clarity and resolution.
Grief: Hold space for deep emotional healing, allowing for release and renewal.
Mind Walls: Dissolve limiting beliefs and barriers that inhibit personal development, fostering a mindset open to transformation.
Differentiation: Explore and reinforce your boundaries, helping you identify and honor where others end, and you begin.
This method is both powerful and adaptable, meeting you where you are and empowering you to move forward. Whether revisiting this method as a regular practice or accessing it in moments of need, Tune-Up is a tool for profound self-discovery and healing. Experience a powerful, single-session reset to address areas of imbalance or stagnation in your body, mind, and energy.
Single 90 minute session.
accessibility
All Rooted Essentials sessions are facilitated by remote healing via Zoom or by phone call. Session times vary by mode from 60-90 minutes.