Payments? I partner with Stripe Payments for my payment processing. Once we have connected and your session is booked, l will send you a payment link for your particular service.

Cancellations? Typically, you need to give 24 hours' notice to keep your purchase. I reserve the right to charge for the session if sufficient notice is not given.

Expiry? Services have expiration dates. All sessions are valid for 60 days. If you get sick or travel, I can extend your expiration date. The longest extension I can give is six months. Any purchases not used within six months will be lost.

Holidays? While the studio is available for use year-round, I do observe statutory holidays and will not offer coaching or support on those days.

Washrooms? I do not have a public washroom but am happy to oblige for urgent needs.

Open Gym? Yes, this is my version of Open Gym where you rent the space for an hour. The general public cannot use the space while you have it rented, unless you invite them to train with you.

Can I invite others to workout? You can work out with others at the studio, but everyone needs to fill out a waiver and a PAR-Q form before starting. You can find the forms in the studio.

Drop sets? Please don’t. Drop sets are absolutely not permitted in the studio. If drop sets are part of your program, you’re welcome to do so in the outdoor training area.

Permission to Touch? Light touch may support your practice (e.g. yoga, breath-work, corrective or resistance exercise and biofield healing) but is not required. Please indicate your preference on your Consent form. I will still check-in with you during our sessions, even with your consent. Permission to touch also applies to biofield healing sessions that are carried out by distance. Your privacy and sense of safety is of the utmost importance.

How does Distance Healing actually work? Distance healing is a technique based on the idea that energy is not limited by physical distance. Practitioners use the principles of quantum physics to transmit healing energy to recipients who can be anywhere.

It's like sending a message through the airwaves. Scientific research has shown that focused energy can affect biological systems, even from afar. The recipient's energy system picks up the healing frequencies sent by the practitioner. Distance healing expands the possibilities of energy work, allowing people to experience positive changes in their well-being, no matter where they are.