Supporting Your Growth, Strength & Healing

Coach & Healing Facilitator

Whether you move for health, vitality, or personal growth, my self-paced methods support your natural process of healing and transformation. I offer practical, holistic strategies that meet you where you are, equipping you with tools to cultivate strength, accountability, and a deeper connection to your life.

Current:
American College of Sports Medicine®, Certified Personal Trainer
Yoga Alliance, E-RYT500®
Evolutionary Healing, Intuitional Development, Level 5
Former & Ongoing Education:
Pacific College of Massage Therapy, RMT—First Year
Evolutionary Healing, Spirit Communication, Level 2
Healing Touch (HTP), Level 3
Universal White Time Healing, Healer Excellent for the World (Level 3)
Board of Knowledge I & II
Board of Angels
Nutritious Movement®
Certified Personal Trainer, Restorative Exercise Specialist (RES)
MovNat® Certified Trainer
(MCT), Level 1
BioForce® Certified
Conditioning Coach
Crossfit®, Level 1 Trainer
Awards:
2008 3rd Place, Women’s Heavyweight Provincial Bodybuilding Champion
2007 Overall, Women’s Heavyweight Regional Bodybuilding Champion

Pathways to Strength

Holistic Strategies

I am walking this path too—illuminating that we are whole and remember the truth of it along the way. As a lifelong explorer of movement, energy, and self-awareness, I bring nearly 20 years of experience in health and fitness coaching and a decade of facilitating energy healing.

Fundamentally, I support my clients in two ways—physically and energetically. I like to think of these two pathways as big moves and subtle moves that feed into one another. Through embodied movement, subtle energy healing, and holistic integration, I guide others in reconnecting with their body and cultivating a lasting sense of wholeness.