Explore & Shop
Support, On Your Terms
My services are designed to be flexible and adaptable, allowing you to engage with what you need, when you need it. Whether you're looking for movement guidance, energy healing, or a blend of both, you have the freedom to shape your experience in a way that feels right for you. Explore and choose what resonates—your path is yours to navigate.
Private Support
Health & Fitness
Join the Class
Essential Strength
Fridays @ 12:30pm
Where functional strength and mindfulness align with purpose. More than just working out, this class invites you to move efficiently, the way life asks you to. Climb, lift, carry, jump, and navigate your world with confidence. Build strength that follows you, from the gym to the great outdoors (or just wrangling the groceries in one trip).
Have fun exploring what your body is built to do!
“As the journey continues, I affirm: I am ready to begin. I am ready to learn.”
— Cheryl Marlene
Get In Touch
Connect with
Heather-Ann
Two Locations
You can connect with me at two locations: my studio in Langdale and in partnership with GM:BigRiggs Fitness in upper Gibsons.