Energy Healing

Navigating Complex Trauma

I support individuals with complex PTSD by providing a safe, compassionate space for growth. Using trauma-informed practices and mindfulness, I empower clients to process their experiences, build resilience, and reconnect their true nature. Rooted Essentials has been designed to gently guide you deeper into this transformative process.

Modalities

  • Healing Touch is an energy therapy in which practitioners consciously use their hands in a heart-centered and intentional way to support and facilitate physical, emotional, mental and spiritual health. It is a biofield (magnetic field around the body) therapy that is an energy-based approach to health and healing.

    The goal of Healing Touch is to restore balance and harmonies in the energy system, placing the client in a position to self heal. The Giver and the Receiver use the gift of touch to influence the human energy system, specifically the energy field that surrounds the body, and the energy centers that control the flow from the energy field to the physical body. These non-invasive techniques employ the hands to clear, energize, and balance the human and environmental energy fields, thus affecting physical, mental, emotional and spiritual health. It is based on a heart-centered, caring relationship in which the practitioner and client come together energetically to facilitate the client's health and healing.

  • Universal White Time Healing gives us the possibility to work with healing through time and space - a healing that is individually searching for the problem and finding the need.

    The philosophy behind Universal White Time Healing says that the body is like a musical instrument, able to create the finest of vibrations and tones. UWTH can balance the physical, psychological, and emotional plane. When the body is ill, the instrument plays out of tune. The ability of Universal White Time Healing to work deeply, creates the opportunity to optimally retune the body; attuned for a healthy and happy life.

  • The Board of Knowledge is an advanced method for spiritual growth and evolution that offers new solutions, opportunities and directions through the giving of Signs from individual Boards. The Receiver of these signs will open and grow in their own unique way and will have experiences in consciousness that are specific to their personal needs for development. By using Signs from the Boards, anyone can grow stronger and blossom in the best way.

    I have been initiated into and am qualified to share signs from:

    Board 1: Connected to the physical body and aura and is used more for physical work.

    Board 2: Connected to the soul, subconscious and thoughts and is used more for psychological and emotional work.

  • The Board of Angels is a special and holy branch of The Board of Knowledge that connects one to Divine Angel Beings and a very powerful, yet soft, healing energy. There is a gentle beauty and caring that emanates through The Board of Angels which represents the foundational qualities of angels throughout our Universe and beyond. As we work with the Divine Angel Beings, the angels and Archangels of this Reality come closer to us and assist in our healing work and evolution.

  • Life in a body - as a body - naturally challenges our ability to imagine the vastness of the unseen world and its influence on our everyday lives. Thankfully, there are emerging studies available to help make sense of biofield healing; turning the magical into practical.

    Healing Touch Research

    Complementary Medicine for Fatigue and Cortisol Variability in Breast Cancer Survivors

    Biofield Therapies: Helpful or Full of Hype? A Best Evidence Synthesis

    Healing Touch with Guided Imagery for PTSD in Returning Active Duty Military: A Randomized Controlled Trial

I am a lifelong student of the healing arts, dedicated to expanding my knowledge and skills since 2011. My practice integrates diverse modalities, carefully chosen to support growth and healing on all levels. With a deep understanding of the mind-body connection, I create transformative experiences that empower individuals to achieve holistic well-being.

Find a list of interventions and treatments I am authorized to facilitate here.

It’s all about relationships.

YOUR HEART: YOUR MIND
YOUR MIND: YOUR BELIEFS
YOUR BELIEFS: YOUR CHOICES
YOUR CHOICES: YOUR LIFE

I can help you get started.

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Heather-Ann